Webb3 jan. 2024 · In a small pot, stir together the oats, cinnamon and salt. Stir in the milk and bring to a boil on high heat. Turn to medium high and simmer, stirring frequently, until the … Webb12 dec. 2024 · This Egg White Oatmeal recipe doubles the protein and makes your oats perfectly creamy. Ingredients Oats ½ cup rolled oats 50 g 1 cup water 236 mL 2 large egg whites ⅓ cup is using from a carton …
How To Cook Oatmeal With An Egg In The Microwave - The Lean …
WebbBenefits of adding egg whites to oatmeal. Protein Source: Adding egg whites to your oatmeal can easily add 10-20 grams of protein to your breakfast, depending on how … Webb3 jan. 2024 · In a small pot, stir together the oats, cinnamon and salt. Stir in the milk and bring to a boil on high heat. Turn to medium high and simmer, stirring frequently, until the oats are thick and creamy, about 4-5 minutes. Add in the egg whites and stir constantly until they are cooked and the oatmeal is thick, about 2-3 minutes. riflessi jacket white fur
Egg White & Oatmeal Protein Pancake For Bodybuilding
Webb2 nov. 2024 · Instructions. Add oats, water, egg whites, powdered peanut butter, and banana to a medium microwave-safe bowl. Microwave on high for 45 seconds, and then stop and stir. Continue cooking for a total of 2 … Webb11 feb. 2024 · Combine oats and almond milk and microwave it for 1 minute. Remove from microwave and stir. return to microwave for 30 seconds more. Add the egg whites. stir it in and return to microwave for 30 seconds. Stir again and microwave for 30 more seconds. Top with strawberries, whipped cream, and walden farms strawberry syrup! Webb5 juli 2024 · A single large egg white contains about 4 grams of protein, so adding 2-3 egg whites to your oatmeal will give you a good boost of protein. In addition to the protein, … riflespeed straight gas tube